How do I know if my loss is significant?
Any loss that brings unwanted or unpleasant change is significant. A significant loss will affect you physically, emotionally and mentally, perhaps to the point where you're not 'coping'. A significant loss may leave you feeling stuck, overwhelmed and unable to move forward. If you feel your day to day life is a struggle and your mental health is suffering then the loss will be significant as well.

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Do I have to do all the sessions?
If you participate in the Edu-Therapy yes, the programme won't work otherwise - it follows a specific sequence. 

I slowly and sensitively support you so you can become more aware of any undelivered communication of an emotional nature that may be keeping you stuck in a place of pain.

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What happens if I'm not sure?

If you are unsure if the Edu-Therapy is right for you, simply book a free 20 minute Introductory call or Zoom video chat with me.  Call: 07928110041 or email: dawn@dawnford.co.uk 

I will try my hardest to answer any questions you may have so that you can be sure that this really is the right way forward for you.  

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Please be reassured that I will never judge you or give you advice. What I do offer is a safe & calm space. I do need you to be 100% honest & committed to the programme. 

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What happens during the sessions?

The Edu-Therapy will take you back to the past, where losses or painful experiences may have occurred. This gives you the opportunity to talk openly about your significant emotional loss/es, to resolve all that is unresolved in a relationship, and to move beyond your current emotional state. The sessions generally consist of reading, discussion and reflection. This is where the 'light bulb' moments come in, where certain discoveries or revelations start to make sense and this means change is possible, if you wish. It also makes room for self-compassion.

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What happens if I have to cancel a session?

Please notify me if you are unable to attend a session, within 2 working days to avoid a cancellation fee of £25.00.