I embarked on The Grief Recovery Method  (GRM) training as its unique 'holistic' approach really appealed to me. If you are struggling to come to terms with a significant emotional loss in your life, be it a relationship breakdown, a loss of a loved one, including a pet, then The Grief Recovery Method could be a great choice going forward for you.

This is a seven module programme offered on a one-to-one, or a small group basis. It uses conversation and thought exercises that allow the person experiencing loss to move on from any significant unresolved pain with the support of the Grief Recovery Specialist. 

 

The Grief Recovery Method is different to conventional grief and bereavement counselling and support services. It focuses on emotional connections associated with all of your loss experiences from birth to the present moment and then cultivates a practical guide to resolve one of these losses over the duration course. There is always the opportunity to resolve more significant losses in additional sessions.

 

The content is taught alongside a programme handbook giving you the practical, mental and emotional tools to resolve any incomplete past losses and grief you may be currently experiencing. Please note that there is additional reading and reflective homework (approximately 1.5hours/week) which is also required in between your support from me. Please allow up to 60 minutes for each session and the cost is £80/session.

 

With the GRM programme you acquire the skills to take ownership of your emotions and without forgetting experiences, you can resolve the grief and the pain which often comes with the memory. Many clients have returned after completing the programme to resolve more relationships and past losses with amazing results.

 

I am a Senior Member of ACCPH (Accredited Counsellors, Coaches, Physiotherapists & Hypnotherapists)

I support my clients in person from my home or online via Zoom.