Life Experiences

Dawn Ford

Jan 10, 20236 min read

"Therapy - I needed to put my childhood demons to bed".

Every life matters: The Orange Button Scheme - originated in Lancashire & in South Cumbria in 2020 and was such a success that is has...

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Dawn Ford

Nov 4, 20223 min read

Stages in grief - is there really such a thing?

photo credit: Marek Studzinski -Unsplash Grief is without doubt the most powerful of all emotions and a completely normal and natural...

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Dawn Ford

Oct 20, 20223 min read

Saying Goodbye

Photo credit: Pablo Lancaster Jones. So many people I meet and support feel stuck with their grief and for a myriad of reasons. We can...

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Dawn Ford

Oct 7, 20222 min read

Validation & Connection is key.

Monday 10th October 2022 is World Mental Health Day. photo credit John Parlovitz We all know that any day can be a bad mental health day...

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Dawn Ford

Sep 23, 20223 min read

Our Queen - A nation in mourning; Time of Change.

On the evening of Thursday 8th September 2022 the world as we knew it suddenly & irrevocably changed. The news that our beloved & most...

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Dawn Ford

Jan 20, 20214 min read

THE EMOTIONAL IMPACT OF DIVORCE

As written by a wonderful client of mine after she completed The Grief Recovery Method . In the summer of 2016 I discovered my husband of...

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Dawn Ford

Feb 23, 20202 min read

The out pouring of grief that follows the death of a celebrity.

"I've been pressing the snooze button on many stresses in my life - for my whole life." "I've accepted shame and toxic opinions on my...

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