Every life matters: The Orange Button Scheme - originated in Lancashire & in South Cumbria in 2020 and was such a success that is has...

photo credit: Marek Studzinski -Unsplash Grief is without doubt the most powerful of all emotions and a completely normal and natural...

Photo credit: Pablo Lancaster Jones. So many people I meet and support feel stuck with their grief and for a myriad of reasons. We can...

Monday 10th October 2022 is World Mental Health Day. photo credit John Parlovitz We all know that any day can be a bad mental health day...

On the evening of Thursday 8th September 2022 the world as we knew it suddenly & irrevocably changed. The news that our beloved & most...

As written by a wonderful client of mine after she completed The Grief Recovery Method . In the summer of 2016 I discovered my husband of...

"I've been pressing the snooze button on many stresses in my life - for my whole life." "I've accepted shame and toxic opinions on my...